FDA Proposes Changes to Which Foods Are Labeled ‘Healthy’

The FDA’s proposal to update the criteria for labeling foods as ‘healthy’ comes at a time when diet-related health concerns are on the rise. The existing criteria were established decades ago and have been subject to scrutiny due to advancements in nutritional science and changing dietary patterns.

The Current ‘Healthy’ Labeling Criteria

Currently, the labeling of a food product as ‘healthy’ is primarily based on specific nutrient content. Foods labeled as such are required to meet criteria related to total fat, saturated fat, sodium, and cholesterol content. This approach, while well-intentioned, has led to some foods with high added sugars being labeled as ‘healthy’ due to low fat content.

Evolving Nutritional Science

The proposed changes take into account the latest nutritional research, which has revealed the significance of factors beyond just nutrient content. The focus is shifting towards overall dietary patterns, the quality of nutrients, and their impact on health. This change acknowledges that not all fats and sugars are created equal, and it’s essential to consider the food’s overall contribution to a healthy diet.

Consumer-Centric Approach

Recognizing that consumers need clearer guidance to make informed choices, the FDA’s proposal emphasizes a consumer-centric approach. The new criteria aim to provide more meaningful information that resonates with everyday shoppers, enabling them to make healthier choices effortlessly.

Emphasis on Nutrient Quality

Rather than solely focusing on limiting certain nutrients, the updated criteria emphasize the importance of nutrient-rich foods. This shift aligns with modern dietary guidelines that emphasize the consumption of whole grains, fruits, vegetables, lean proteins, and healthy fats.

Inclusion of Food Groups

The proposed changes encourage a balanced diet by considering the inclusion of various food groups. This approach prevents the label ‘healthy’ from being applied to foods that may be low in certain nutrients but lack a well-rounded nutritional profile.

Rethinking Fats and Sugars

The FDA’s proposal suggests a departure from the traditional approach of evaluating fat and sugar content in isolation. It acknowledges that some sources of fat, such as those found in nuts and avocados, are beneficial for health. Similarly, it recognizes that not all sugars are detrimental, such as those naturally present in fruits.

Front-of-Package Labeling

To enhance consumer awareness, the FDA proposes clearer and more standardized front-of-package labeling. This change aims to make it easier for shoppers to identify foods that align with their dietary preferences and needs.

Impact on Food Industry

The proposed changes will undoubtedly have a significant impact on the food industry. Food manufacturers will need to reformulate products, update labels, and potentially change marketing strategies to meet the new criteria. While this might pose challenges, it also presents an opportunity for innovation and the creation of more healthful products.

Challenges and Criticisms

As with any substantial change, there have been criticisms of the proposed criteria. Some argue that the new approach could lead to confusion among consumers, while others express concerns about how small and medium-sized businesses will cope with the changes.

Public Feedback and Stakeholder Involvement

The FDA values input from the public and stakeholders during the decision-making process. Public feedback is being collected to ensure that diverse perspectives are considered before finalizing the new criteria. This approach fosters transparency and inclusivity in shaping the future of food labeling.

Timeline for Implementation

While the specific timeline for implementing the proposed changes is yet to be finalized, the FDA aims to ensure a smooth transition for both food manufacturers and consumers. It’s anticipated that there will be a phased approach, allowing the industry to adjust gradually.


The FDA’s proposition to redefine the criteria for labeling foods as ‘healthy’ marks a significant step towards aligning food labeling with modern nutritional understanding. By prioritizing nutrient quality, dietary patterns, and consumer needs, the FDA seeks to empower individuals to make more informed choices about the foods they consume.



Leave a Reply

On Key

Related Posts

The Unsolved Mystery of DB Cooper

A Northwest Orient Airlines flight took off from Portland, Oregon, destined for Seattle. It was a short, 30-minute flight carrying 36 passengers and 6 crew